Air Fryer Chicken Parmesan from @goldengracekitchen

Air Fryer Chicken Parmesan
Yield 4
Author Nicole from @goldengracekitchen
Prep time
5 Min
Cook time
15 Min
Total time
20 Min

Air Fryer Chicken Parmesan

Air fryer chicken parmesan comes together in just 20 minutes which makes it the perfect quick dinner!

Ingredients

  • 4 Springer Mountain Farms Individually Wrapped 4 oz Breast Portions
  • 3/4 cup gluten free breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon thyme
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon dried parsley
  • 1 egg
  • 1 cup prepared marinara sauce
  • 1 cup shredded mozzarella cheese (use dairy free to make this meal DF)
  • Fresh parsley for garnish

Instructions

  1. Flatten chicken with a large plate or bowl by pressing down.
  2. In a bowl, mix breadcrumbs, parmesan cheese, and seasonings.
  3. In another bowl, add in the egg and whisk to combine yolk and white.
  4. Rub olive oil on air fryer tray.
  5. Dip each chicken breast in the egg mixture, shaking off any excess and then into the bread crumb mixture.
  6. Place the chicken on air fryer tray leaving room in between pieces for air flow.
  7. Lightly spray each piece of breaded chicken with olive oil.
  8. Cook in the air fryer on 390°F for 7 minutes.
  9. Carefully flip chicken and cook again for 7 more minutes.
  10. Check to make sure internal temperature of the chicken pieces reach at least 165°F before proceeding to the next step, or cook for another few minutes until the proper temperature is reached.
  11. Cover chicken mozzarella, sauce, and optional fresh parsley.
  12. Air fry on 400 for 1 minute to melt cheese and heat sauce.
  13. Remove and drizzle with more sauce and add extra parmesan cheese if desired.

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Heather Sinyard